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SMOOTHIES
5.25
Good Morning
Strawberry / banana / vanilla / honey When you’ll
love it: At breakfast, when you need an extra energy boost. Why it’s good for you: Bananas & Strawberries
have potassium & vitamin C, & the calcium feeds your bones.
Summer Cooler
Watermelon / raspberry
/ lemon When it’s best: After playing volleyball, running track, or any time you’re stressed out. Why it’s
this thirst-quenching: True to their name, watermelons are loaded with water. They’re also
low in calories & high in many vitamins, including B6, which helps body Manufacture anxiety-fighting brain chemicals like
serotonin.
Pick Me Up
Blueberries / peach / vanilla When it’s
good: Anytime you don’t feel 100 percent. Why it has extra punch: In addition to vitamin C, peaches contain beta-carotene,
which the body converts into vitamin A (good for skin & eyesight). Blueberries are naturally high in fiber,
& their skin contains antioxidants that help strengthen veins & arteries. Plus, the calcium makes this an
excellent treat for your bones.
Banana / Mango Fresh banana / mango / vanilla ice cream / honey
Strawberry
/ Mango Fresh strawberry / mango / vanilla Ice cream / honey
Banana / Pineapple
/ Raspberry Fresh banana / pineapple / raspberry / vanilla ice cream / honey
Strawberry
/ Lemon Fresh strawberry / lemon / vanilla ice cream / honey
ALCOHOLIC
SMOOTHIES 5.95
Strawberry Bellini Strawberry / champagne
Peach
Bellini Peach / champagne
Mango Bellini Fresh strawberry
/ champagne
Fuzzy Cooler Peach or mango or strawberry or banana / white zinfandel
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